Body Sport® Balance Disc

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BodySport Balance Disc   - Title with product image

Improve Your Balance

Improve your balance and train your core with the BodySport® Balance Disc. Perfect for introductory balance training, the disc features a different texture on each side to help prevent you from slipping and to vary your workout difficulty. One side is smooth, and the other is tactile.

BodyMed Disposable Exam Gowns - Women working out on disc doing side laterals

Your Difficulty

The balance disc can be deflated to 1" thickness or inflated to 2" thickness for maximum comfort and to vary the difficulty level of your workout. It inflates with a standard pump.

BodyMed Disposable Exam Gowns - woman working sitting on disc

Use Standing
or Sitting

Use the equipment for balance and stability exercises while standing or sitting. The 17.5" disc is roomy enough to stand on with both feet.

BodyMed Balance Disc - woman working out on disc reverse plank

For Beginners
and Advanced Users

The versatility of this balance trainer makes it suitable for every fitness level—beginner to advanced athlete.

Sit in Comfort

In addition to exercise, use the balance disc while sitting in your home office on desk chairs to promote posture and alleviate discomfort that may occur from traditional office chairs.

BodySport Balance Disc - Product image
BodySport Balance Disc - woman working out on disc sitting on ball

Multiple Uses

The BodySport Balance Disc is similar to other fitness balls used for stability and balance as it provides dynamic engagement to activate the major muscle groups of the body when seated or standing.

For Strength & Balance Training

Perfect for toning muscles, this inflatable disc can be used for strength training, balance training, and more. Its unstable surface can be used anywhere to strengthen your core while improving balance.

BodySport Balance Disc - woman laying on disc
BodySport Logo

Spend Less. Get More.

The BodySport brand was built on the belief that quality rehab tools and equipment should be affordable. For well over a decade, BodySport has been true to its mission: Supplying value-priced rehab exercise equipment and products with quality that meets or exceeds the design and performance of brand names.