Resistance Cord System for Bodyweight-Based Stability and Strength Training Exercises
The TRX Rip Trainer Basic Kit enables you to develop core strength, flexibility, and endurance through movement patterns related to everyday life. Using TRX for rip training exercises, you'll be provided with a flexible, unbalanced load that's scalable to all levels of fitness. Rip Trainer workouts can be done wherever you are, just attach the cord to a secure anchor point.
Kit contains a medium resistance cord (with protective nylon cover), a door anchor, a carabiner, a safety strap, a Basic Training Workout Guide and a carrying bag.
Token card (password) that can be used to unlock digital content for the TRX Rip Trainer.
Popular features: the 25 page, 18 exercise workout guide; the protective foam door anchor; and the extremely lightweight carrying bag.
With sport cord and carabiner, weighs less than 5 lbs.
22" long disassembled; 43.5" long when fully assembled.