Whether you're recovering from an injury, training for peak performance, or simply looking to enhance your arm strength and mobility, the BodySport FlexBar® is a game-changer. This compact resistance bar offers targeted isometric and eccentric exercises that help rebuild muscle, improve grip, and reduce tendon pain—all in an easy-to-use format that fits seamlessly into daily routines.
Targeted Resistance for Upper Limb Rehabilitation
Designed by physical therapy experts, the FlexBar helps relieve symptoms of tennis elbow (lateral epicondylitis), golfer’s elbow, and general forearm strains. Using controlled twisting and bending motions, you engage the muscle-tendon units gently yet effectively—repairing tissue while rebuilding strength without heavy loads.
Medium Resistance Ideal for Strength Gains
This green FlexBar provides medium-level resistance, offering just the right balance for users transitioning from recovery to conditioning. Whether you're rehabbing or training, its moderate load supports steady muscle engagement without overexertion.
Compact, Durable, and Perfect for On-the-Go Use
Just 12 inches long and ultra-lightweight, the FlexBar fits effortlessly into your bag, desk drawer, or gym kit. Whether you're traveling, at work, or resting between workouts, it’s easy to grab and use in seconds with no complex setup required.
A Supportive Tool for Long-Term Wellness
Consistent use of the FlexBar helps build resilience in connective tissues, improve joint health, and prevent future injuries. It’s a simple yet powerful addition to any wellness plan—supporting outcomes from physical therapy practices to athletic training.