The best foam roller is the one you select according to your needs: surface, shape, density, diameter and length are all factors in determining the right foam roller for you. Some foam rollers have additional features such as vibration to further enhance muscle recovery. Foam Roller Comparison Surface Shape...
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What is the best type of foam roller?
December 11, 2019
An interview with the name brand in paraffin therapy
September 26, 2019
Special thanks to Elisabeth Clark, Sales and Marketing Director at Therabath, who spent time with us discussing this innovative brand. Therabath was founded in 1962; what is Therabath's origin story? Therabath's parent company WR Medical Electronics Co. was founded by 2 engineers (last names Whitson and Roth making up the...
Shake up your weight management routine
August 19, 2019
Achieving a healthy weight can be a delicious experience. The Wellness Shake is great in the morning or any time you need a natural energy booster. And it only takes a minute to make! When mixed, this wellness shake provides with 49 different kinds of super foods alongside more than...
Tips to take your next workout outside
August 08, 2019
Portable exercise tools make it easy to move your workout out into the open air Ready for a change in your workout routine? Grab a few simple workout tools and head outside for some fresh air and a fresh approach to your exercise regimen. Here are three upper body exercises...
What could adding this Japanese tea do for you?
August 05, 2019
If you’re looking for pure, simple and natural foods to incorporate into your lifestyle, try a bag of Ujido matcha. This potent green tea – traditionally farmed on the hillsides outside Kyoto, then harvested and stone ground by Uji tea masters – is bursting with beneficial compounds for the body...