What do chicken wings, pizza, and chili have in common? They can be found at lots and lots of Super Bowl parties nationwide, of course, but they can also wreck havoc on your digestion. These treats are acceptable when eaten sparingly, but you will regret chowing down on unhealthy foods...
How much cardio do I need to do to lose weight?
February 27, 2019
How much cardio do I need to do to lose weight? Though it’s never easy, losing weight comes down to a simple formula: burning more calories than you consume. Reducing calories alone through dieting can leave you feeling hungry and unmotivated. When you add cardio to a diet, you benefit...
Now Offering Sombra
February 27, 2019
The Analgesic That Smells Good and Ousts Pain Naturally As part of our quest to bring you the best health and wellness products on the market, we’re proud to introduce American made, all-natural Sombra. Sombra gels, lotions, and crèmes combine ancient wisdom and modern science to provide natural pain relief....
The Leading Fitness Trends for 2017
February 27, 2019
Fitness industry experts have identified several exercise trends projected to grow in popularity or to maintain their strong positions among fitness aficionados in 2017. Wearables – The evolving accuracy and usefulness of these devices continues to drive their popularity upward. Body Weight Training – A combination of low cost (no...
Enjoy a Therabath® Paraffin Bath with or without a fragrance
February 27, 2019
Therabath® paraffin baths are a popular gift item any time of year – and particularly during the holidays, when their soothing warmth counteracts aches and pains brought on by cold weather. And did you know that that warmth can be enjoyed with – or without – an accompanying aroma? For...